Well, I'm a stubborn German but I should know better. I should always listen to my doctor. I have some torn cartilage under my ribs which is quite painful. Initially, I gave myself a three day
rest and I thought it was healed. Then when we were doing reno's at the kwoon, I must have tugged one too many times and re-injured it. It kills me that I can't keep up with my situps and pushups. So, I knew situps were too painfull and couldn't do those, so I tried leg raises. They seemed not too bad. I also did some pushups that seemed not too bad. However after two to three days of no improvement, I realized, I am not going to heal unless I do what the doctor told me to and rest. Even though it is bothering the heck out of me that I will have all these situps and pushups to make up eventually, I have resigned to the fact that I have to rest to get better.
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